FORRESTER WINNING FITNESS BATTLE - Sportinglife.com
FORRESTER WINNING FITNESS BATTLESportinglife.com, UK - 6 hours ago... Striker Michael Reddy is still unavailable as he battles his way back to fitness from a hip injury while fellow forward Gary Cohen (knee) also remains on the ...
Google News Fri, 15 Dec 2006 20:46:00 GMT

Fitness chain CEO defines exit strategy, growth perspectives - Tampa Bay Business Journal
Fitness chain CEO defines exit strategy, growth perspectivesTampa Bay Business Journal, FL - 8 hours agoby Alexis Muellner. Healthy growth at Lifestyle Family Fitness hasn't come without a strict regimen of sticking to what works and calculated growth. ...
Google News Fri, 15 Dec 2006 18:53:00 GMT

Weight Loss Through Calorie Restriction, But Not Exercise, May Lead To Bone Loss
Men and women who lose weight by cutting calories also may be losing bone density, but weight loss through exercise does not seem to produce the same effect, according to a report in the Archives of Internal Medicine, one of the JAMA/Archives journals.Most U.S. adults are either overweight or obese, according to background information in the article. The primary treatment for these conditions is lifestyle modification, including exercise and low-calorie diets.
Medicalnewstoday.com Fri, 15 Dec 2006 12:00:00 PST

BUDDIES BOSS STRESSES IMPORTANCE OF FITNESS - Sportinglife.com
stv.tvBUDDIES BOSS STRESSES IMPORTANCE OF FITNESSSportinglife.com, UK - 17 hours ago... thought it was slower. "Good players react to that and I don't think we have been left wanting in the fitness department. "We have a ... St Mirren v Dunfermline Soccer365GUS IS A REAL GOOD SPORT ic Scotland.co.ukPars aim to banish away blues Soccer365all 8 news articles
Google News Fri, 15 Dec 2006 09:43:00 GMT

Therapeutic Asian Massage Knoxville
Therapeutic Asian Massage Knoxville
Asian Massage Fri, 15 Dec 2006 06:00:00 EST

Continuing Education Massage Deep Tissue
Continuing Education Massage Deep Tissue
Deep Tissue Massage Fri, 15 Dec 2006 06:00:00 EST

Around the 'Net
Every now and then I run across a new website that offers something different. Since it's Friday and I know you're not really working, check out some of these...
About Fri, 15 Dec 2006 06:00:00 EST

More Reviews: The Secrets of Skinny Chicks, Sansa e200R MP3 Player, and The Fitness Challenge
If you're still looking for holiday gifts for yourself or a loved one (and I'm a firm believer that you only find things you need and want when you're shopping...
About Fri, 15 Dec 2006 06:00:00 EST

New Review: Podfitness
In the spirit of the holiday season and the fact that you may still be wracking your brain trying to figure out what to get someone for the holidays, I...
About Fri, 15 Dec 2006 06:00:00 EST

VERY IMPORTANT UPDATE!
October 9, 2005 - Our RSS Feed Has Changed. Please Read This Very Important Information.
Home-remedy.org Fri, 15 Dec 2006 06:00:00 EST

Finding Hidden Sugar
Do you eat a sugar-free diet? You may think so, but let's set the record straight: It's almost impossible. Just about every food contains some amount of sugar, and unless you subsist on just water and meat, you are eating it!
ivillage.com Fri, 15 Dec 2006 06:00:00 EST

iEat. iCheat. iVillage. Holiday Survival Guide
Get through the party season without gaining a pound!
ivillage.com Fri, 15 Dec 2006 06:00:00 EST

The Weighting Game with Jess
Super-size your self-image with queen of self esteem Jess Weiner as she blogs daily about living in a large body and loving your inner-you. Check in with her now and during the iLose It for Good Community Challenge to kick your confidence into high gear.
ivillage.com Fri, 15 Dec 2006 06:00:00 EST

Maxed out! When exercisers go overboard
Overzealous exercisers can run their way to stress fractures, spin their way to insomnia or even overdo it to the point their immune systems are compromised.
MSNBC.com Thu, 14 Dec 2006 23:32:43 GMT

Exercise Can Reduce A Smoker's Lung Cancer Risk, But Quitting Smoking Is Still Most Important
In a study of more than 36,000 women, researchers observed that smokers can reduce their risk of developing lung cancer by being physically active. However, they strongly caution that any relative benefit is dwarfed by the benefits gained from quitting smoking.
Medicalnewstoday.com Thu, 14 Dec 2006 21:00:00 PST

Do Low-Fat Foods Make Us Fat?
Recent Cornell studies in movie theatres, holiday receptions, and homes showed people eat an average of 28% more total calories when they eat low-fat snacks than regular ones. "Obese people can eat up to 45% more," reports lead researcher Brian Wansink (Ph.D.), in the book, Mindless Eating: Why We Eat More Than We Think."People don't realize that low-fat foods are not always low-calorie foods," says Wansink. Fat is often replaced with sugar.
Medicalnewstoday.com Wed, 13 Dec 2006 20:00:00 PST

If you can't quit smoking, at least work out
Everyone knows smoking is a bad idea, but those who can't give it up may get a little protection from exercise, a study suggests.
MSNBC.com Wed, 13 Dec 2006 00:32:14 GMT

Low-Protein, Low-Calorie Dieters Have Reduced Levels Of Hormone Linked To Cancer
A great deal of research connects nutrition with cancer risk. Overweight people are at higher risk of developing post-menopausal breast cancer, endometrial cancer, colon cancer, kidney cancer and a certain type of esophageal cancer. Now preliminary findings from researchers at Washington University School of Medicine in St. Louis suggest that eating less protein may help protect against certain cancers that are not directly associated with obesity.
Medicalnewstoday.com Tue, 12 Dec 2006 17:00:00 PST

Hormones out of whack for obese people
Obese men often experience a sharp decline in testosterone levels while obese girls show much higher levels of the sex hormone than girls of normal weight, according to scientific research released on Monday.
MSNBC.com Mon, 11 Dec 2006 21:52:39 GMT

Two-Slice-Touch Rule Reliable When Diagnosing Meniscal Tears
The two-slice-touch rule increased the accuracy of diagnosing meniscal tears, according to a study conducted by the Department of Radiology at the University of Wisconsin Medical School and Hospital, in Madison, WI.The two-slice-touch rule classifies a meniscus as "torn" if there is one MR image with an abnormal finding.
Medicalnewstoday.com Mon, 11 Dec 2006 07:00:00 PST

Five Steps Help Men Live Longer (HealthDay)
It only takes five heart-healthy lifestyle habits to significantly reduce heart disease risk in middle-aged and older men, a new study shows.
Yahoo 5//Jul 2006

Awesome Muscles #23: November 6, 2006
Awesome Muscles #23: November 6, 2006This week, Dan starts his two-part series on the topic of Bulking!Click here to listen to (stream) the podcast, or right-click here and "save as..." to download (save) it.Copyright 2006 SUPPLEMENTFACTS International LLC. Distributed by Bodybuilding.com.
Body building 6//Nov 2006

AMP Interview #20: Joe Weider (October 31, 2006)
AMP Interview #20: Joe Weider (October 31, 2006)This week, Dan Gastelu interviews the Father of Modern Bodybuilding, Joe Weider! Learn more about Joe and Ben Weider's new book, "Brothers of Iron!"Click here to listen to (stream) the podcast, or right-click here and "save as..." to download (save) it.Copyright 2006 SUPPLEMENTFACTS International LLC. Distributed by Bodybuilding.com.
Body building Mon, 30 Oct 2006 17:02:25 -0800

AMP Special Topic #4: BodySpace! (October 27, 2006)
AMP Special Topic #4: BodySpace! (October 27, 2006)In this episode, your host Dan Gastelu talks about BodySpace, and interviews 8 of the top BodySpace members!Click here to listen to (stream) the podcast, or right-click here and "save as..." to download (save) it.Copyright 2006 SUPPLEMENTFACTS International LLC. Distributed by Bodybuilding.com.
Body building Fri, 27 Oct 2006 13:15:27 -0700

Pediatric Brain Trauma Costs $1 Billion Annually
Title: Pediatric Brain Trauma Costs $1 Billion AnnuallyCategory: Health NewsCreated: 8/8/2006 1:57:00 AMLast Editorial Review: 8/8/2006 1:56:50 AM
MedicineNet Tue, 8 Aug 2006 00:00:00 PDT

Hygiene Key to Avoiding Nail Fungus Infections
Title: Hygiene Key to Avoiding Nail Fungus InfectionsCategory: Health NewsCreated: 8/7/2006 1:57:00 AMLast Editorial Review: 8/7/2006 1:56:50 AM
MedicineNet Mon, 7 Aug 2006 00:00:00 PDT

Joint Flexibility May Offer Insight Into Chronic Fatigue Syndrome
Title: Joint Flexibility May Offer Insight Into Chronic Fatigue SyndromeCategory: Health NewsCreated: 8/5/2006 1:57:00 AMLast Editorial Review: 8/5/2006 1:56:52 AM
MedicineNet Sat, 5 Aug 2006 00:00:00 PDT

Stability Ball Exercises With The VersaBall Pro
Going ballistic on the ball? The VersaBall PRO stability ball is a heavy duty, burst resistant ball, ideal for using dumbbells or barbells or when used by larger athletes or clients. It provides support under heavy loads and with a 2000 lb. static weight limit you can perform a variety of strength, balance, core, flexibility and rehabilitative exercises. Learn the reverse lunge, lateral lunge, dumbbell press, dumbbell chest fly, and the reverse dumbbell fly,by reading the full stability ball exercise article here.
http://www.power-systems.com Mon, 10 Jul 2006 15:57:18 -0400

A Run on the Beach Can Bring Misery (HealthDay)
Summer beach bums who plan on jogging on sand instead of their usual pavement need to be extra careful to avoid injuries, experts say.
Yahoo Mon, 26 Jun 2006 03:47:58 GMT

Poolates™ The principles of Pilates with the benefits of aquatic exercise…
...and in summer, that means getting outside and into the pool! These exercises are intermediate or advanced, requiring core stabilization before performing movements. All movements should be performed with a neutral spine and aligned posture. All trademarked Poolates™ movements provided by Boo Pfeiffer, JD, MPH, Pfeiffer Fitness, llc. These aqua fitness exercises utilize 12" EVA Rollers, Myo Release balls and Versatubes from Power Systems. (Read Full Article)
http://www.power-systems.com Wed, 21 Jun 2006 15:01:02 -0400